Wellness

Wellness means being in a state of health and wellbeing that allows one to better manage life’s daily challenges. It's not just about being physically healthy, but also emotionally, spiritually, and socially healthy. Wellness may be achieved through making positive, and intentional life choices.

Atashia Hill MPsych

Online Coach

Hi, I'm Atashia and I'm a professional online coach. I help clients reach their life & wellness goals. As a graduate of The Chicago School of Professional Psychology I am experienced in mentorship and Mental Health practices. Let’s work together!

Together, we'll uncover your strengths and potential to develop a healthy mindset.

We'll create a concrete action plan to help you achieve your goals step by step.

As your coach, I'll be by your side, offering support and motivation at every turn.

We'll focus not only on recovery but also on personal fulfillment and balance.

A life coach listens and understands your needs.

understanding

They work with you to develop a strategy to reach you goal

Strategy

They celebrate every little success along the way.

celebrate

Your Personal Growth Checklist

Identify your strengths & weaknesses

Set realistic & achievable goals

Cultivate a growth mindset

Develop a daily self-care routine

Build a support network

Regular reflection & adjustments

Celebrate your milestones

Standard

Access to monthly course materials

1 hour virtual meeting per week

Personalized Goal Setting & Tracking

$40 covers

60 minute weekly Appt

scheduled as needed

Prepaid

Unlimited Access to course materials

1 hour virtual meeting per week

Personalized Goal Setting & Tracking

Monthly In-person meetups (within the state of Louisiana)

$429 covers

60 minute weekly appt

for 3 months

Book a Free

Discovery Call

Are you ready to take the leap into a journey of boundless growth and personal fulfillment? It all starts with a simple, yet empowering step: a discovery call. In this initial conversation, we’ll identify your goals and the pathways that can lead you there. Reach out and let's ignite the spark that sets your dreams in motion.